OUR Services

I lead from the front.

I’ve overcome many challenges in my life and I use my personal story, education, and lived experience to help guide others toward their goals. Whether you’re looking to transform your lifestyle, take on new challenges, or unlock untapped potential, I bring a balance of resilience, knowledge, and practical strategies to support you on your path forward.

Tier #1
Lifestyle change

For people looking to make a lifestyle change.

It doesn’t matter where you’re at currently, I can help. If you’re willing, we can make it happen!

  • Personalized weekly meal plans and training.

  • 1-on-1 Zoom or phone call every week. Check ins and accountability

  • 24/7 voice/text access (reasonable response times)

  • Small reasonable steps forward

  • Video form analysis (optional upload)

  • Free access to training webinars or resources

tier #2
”Beyond the loop”

For athletes training for their first 100 mile race or beyond.

I’ll get you started with:

  • Weekly updated training plan

  • Bi-weekly check-in (Zoom, call, or message)

  • Basic gear/nutrition support

  • Access to client-only video content

  • Email/text support

  • Potential crewing at your race.

  • Nutrition coaching

  • Targeted and race specific

Tier #3
First Ultra Ready

For beginners or those on a budget. We all start somewhere!

  • One-time custom 12-week plan (PDF)

  • One 30-minute onboarding call

  • Email support

  • Optional add-on: single check-in calls or race plan reviews

  • A la carte features as necessary

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!